Boost Your Mood and Energy with Healthy Eating Habits
Did you know eating the right healthy foods can improve how you feel?
Let’s start eating healthy, here are some tips:
1. Limit foods with added sugars
2. Drink water instead of sugary drinks
3. Increase fiber in your diet
Find more info at
www.cdc.gov/nccdphp/ dnpao/features/healt hy-eating-tips/index .html?fbclid 
Boost Your Mood and Energy with Healthy Eating Habits
