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Local Topic Boost Your Mood and Energy with Healthy Eating Habits

Local Topic Boost Your Mood and Energy with Healthy Eating Habits

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by: TownHubAdmin Active Indicator LED Icon Site Admin  OP  New Member
~ 9 mos ago   Sep 12, '23 11:15am  
Boost Your Mood and Energy with Healthy Eating Habits
 
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Did you know eating the right healthy foods can improve how you feel?
 
Let’s start eating healthy, here are some tips:
 
1. Limit foods with added sugars
 
2. Drink water instead of sugary drinks
 
3. Increase fiber in your diet
 
Find more info at www.cdc.gov/nccdphp/ dnpao/features/healt hy-eating-tips/index .html?fbclid
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